I’m going to start this post a little differently. I will post Finding Our Voice (Part 2) soon about this issue of birth trauma but it’s been a big couple of weeks that require reflection. Usually I like to reflect on things much more in the past, where I can provide personal anecdotes that connect…
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R U OK (Day)?
The post I wrote last week-“Anxiety” was quite unexpectedly timely. Today is national R U OK? Day; a day dedicated to mental health awareness, suicide prevention and the chance to reach out to loved ones and ask “are you ok?” But when asking, it’s not the flippant “how are you?” you might give when chatting…